Remember that it is important that you learn to use them with discipline, practice and, above all, faith. You have to believe that you’re able to achieve what you propose. Actions which you undertake will not serve anything if you’re not absolutely convinced that you are capable of achieving them. Acceptance. This is the first step and most important, to begin the road of improvement. It is necessary to accept what happened you or you are taking; refuse it or renege against it it won’t do anything, will only delay your healing process.
It changes the why? I a well, I went, I now see what I do. Duel. Although it may seem ironic, it is necessary to pass through a stage of grief, and for this does not necessarily have to have killed someone. When we pass by a rupture, loss of a job, a hard time in general, we need to take us a little time to assimilate well. Give us a space, a breathing space, a moment to think, and then we will return to the fray with more force. Give us forces. It is always good to hear the advice of persons in whom we trust, but nobody better than us to know what we It drives to fight every day. Think of all the reasons that you have to go forward, even you can make a list.
People, dreams, places can be no one better than you to know it. See the other side. Ask me why? It is absolutely useless, but ask just why? It can be beneficial in a sense. All things pass by something, so let’s try to find the positive side to the issue. If a cycle was closed, will begin something better, if we missed something, we will gain much more, it is a matter of trying to see the other side of the issue to keep us positive. New projects. After having done our mourning and have identified the reasons for those who want to move forward, the time comes for action. We’re ready to go out there again, inspire us with new projects, it is time again to take a chance and to trust again, it is something that we must never lose, it is going to boost our capacity to keep us positive. Meditate. We make a practice of meditation daily in our lives, it is quite healthy for our mind. Set aside 15-30 minutes of our day to put our mind blank and then start to visualize positive things will make us an enormous asset. Meditation is an essential tool so that we can keep our balance. If it becomes part of our routine, we will find many of the answers we were looking for in those few minutes. I invite you to put into practice these basic tools to keep us positive; they are fairly simple, and well worth it.